Services
CORPORATE CARE
Breathe Your Way to Balance
The Breathing Heart offers in-person and online breathing workshops and courses to help individuals reset their nervous systems, overcome anxiety, and reduce stress in both the workplace and everyday life. Our programs combine fundamental breathing techniques with mindful practices designed to deliver effective lasting results. We specialize in creating customized workshops and courses to meet the unique needs of high-pressured professionals such as:
*Lawyers- healthcare workers- first responders
* Educators and students navigating academic stress.
* Individuals seeking personal growth and emotional balance
Whether you ‘re looking to enhance focus, build resilience, or foster well-being for your team or community, we can develop a program tailored to your goals.
Book a call today to discuss how we can create a transformative Wellness experience for you or your organization.
BREATHWORK 1.1 sessions
Experience Profound Transformation with Conscious Connected Breathwork
Discover the extraordinary power of conscious connected breathwork, a practice that transcends the boundaries of the mind, body, and spirit. The Breathing Heart offers a unique and transformative experience.
Through gentle circular breathing, without pause between inhale and exhale, you embark on a continuous wave of self-discovery and radical transformation. This practice, lasting 60 to 90 minutes, creates a safe space where you lie down comfortably, actively engaging with your breath.
During the session, you will receive compassionate unwavering support allowing you to delve deep into your inner world without judgment or interruption. This profound holding space is the catalyst for your liberation and empowerment.
Book a call for more information on how we can best serve you.
SOUND HEALING
Harmonic Wellness Journeys: Embrace the Power of Sound for groups and individuals.
Envelop yourself in The Breathing Heart’s harmonic sound therapy, where the vibrational frequencies of instruments tuned to 432 Hz take you away from all the stress of the world.
Crystal singing bowls, the heart-healing therapy harp and many other instruments are gently played to guide your mind and body into a profound state of relaxation.
The heart healing therapy harp can be placed gently on your body, providing a resonant experience like no other. Its vibrations target the thymus gland, supporting your immune system, promoting balance, and enhancing overall well-being.
The transformative power of a sound journey becomes a sanctuary for individuals seeking peace. Let the sound be your guide to a place of deep serenity and soulful renewal.
Book a call to find out more about how we can best serve you.
I Would highly recommend YVONNE
“My session with Yvonne was life-changing! The breathwork helped me work through deep-seated fears and emotions. I firmly believe the coached active breathing catapulted a breakthrough in my journey of healing and self-improvement. Yvonne is truly gifted.”
-Wendy Kramell
MEET YOUR facilitator
Yvonne Connor
Holistic Practitioner
Yvonne's commitment to her craft goes beyond certification. She actively seeks opportunities for continual learning and growth, staying updated with the latest developments in the field of breathwork and sound facilitation. This dedication to her own personal and professional development allows her to offer the most effective and transformative experiences to her clients.