My Story
My journey with the breath actually began many years ago. My brother and sister had chronic asthma growing up. Buteyko breathing was prescribed to help them in their recovery. I started practicing Yoga with my family at the age of eleven. The poses were fun and challenging for us, especially the breathing.
Years later, a profound experience unfolded during a meditation session at a sound healing class. Unexpectedly, chanting 'OM' and practicing mindful breathing triggered a deep release of rooted trauma. This cathartic episode propelled me into uncharted territory, inspiring a renewed commitment to prioritize my well-being.
Upon discovering conscious connected breathwork, I confronted unresolved issues from my past—feelings of abandonment and instances of sexual assault as a young girl. With courage and the power of my breath, I delved into the shadows of my mind, embarking on a journey of self-discovery and healing. This process allowed me to soothe my inner child, reshaping my feelings and thoughts, ultimately rediscovering a better sense of worthiness and self-love.
My mission today is to share the transformative power of the breath helping individuals find strength, resilience, and healing within themselves just as I did. Through my own personal experiences and ongoing study, I am dedicated to supporting others on their path to healing and self-discovery.
Hi, I’m Yvonne
Credentials
Training & Study
2023 Certification
Breathwork Coach
Lucas Rockwood -Yoga Body
2023 Training
E.M.B.A.R.K
Psychedelic Facilitation
2023 Training
MHFA- Mental Health First Aid
2022 Training
Healing Harp Training
Shelly Reef- Soul of Yoga
2020 Certification
Breathwave Facilitator
Robin Clements-Breathwave
2018 Certification
Reiki Master
Fleur Choy-Vibrant Soul
2017 Certification
Sound Healing
Jane Winther -International Artist
2008 Certification
Birth Doula Training
Douglas College
1997 Certification
Makeup Artist
Film Industry