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The Breathing Heart
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Breathing Heart Community
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The Healing Hub
TBH- OFFERINGS
The Breathing Heart
About
Contact
Breathing Heart Community
Testimonials
The Healing Hub
TBH- OFFERINGS
About
Contact
Breathing Heart Community
Testimonials
The Healing Hub
TBH- OFFERINGS
TBH- OFFERINGS 1:1 REIKI ENERGY HEALING SESSION
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REIKI SQ.png
REIKI SQ.png

1:1 REIKI ENERGY HEALING SESSION

$150.00

Reiki Sessions are one hour—please allow for 90 min total for the session including intake and rest afterwards.

During a Reiki session, the atmosphere is transformed into a tranquil space, inviting you to relax deeply. As the practitioner lightly places their hands on or near your body, a gentle warmth begins to permeate your being. You may feel sensations such as tingling or a soothing wave flowing through you.

This healing technique works on the principle of channeling universal life force energy to release blockages and promote balance. Throughout the session, you are encouraged to breathe deeply, allowing any stress or emotional burdens to melt away. It’s a time for stillness and introspection, where you can reconnect with your inner self.

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Reiki Sessions are one hour—please allow for 90 min total for the session including intake and rest afterwards.

During a Reiki session, the atmosphere is transformed into a tranquil space, inviting you to relax deeply. As the practitioner lightly places their hands on or near your body, a gentle warmth begins to permeate your being. You may feel sensations such as tingling or a soothing wave flowing through you.

This healing technique works on the principle of channeling universal life force energy to release blockages and promote balance. Throughout the session, you are encouraged to breathe deeply, allowing any stress or emotional burdens to melt away. It’s a time for stillness and introspection, where you can reconnect with your inner self.

Reiki Sessions are one hour—please allow for 90 min total for the session including intake and rest afterwards.

During a Reiki session, the atmosphere is transformed into a tranquil space, inviting you to relax deeply. As the practitioner lightly places their hands on or near your body, a gentle warmth begins to permeate your being. You may feel sensations such as tingling or a soothing wave flowing through you.

This healing technique works on the principle of channeling universal life force energy to release blockages and promote balance. Throughout the session, you are encouraged to breathe deeply, allowing any stress or emotional burdens to melt away. It’s a time for stillness and introspection, where you can reconnect with your inner self.

Reiki is not only about relaxation but also about healing on an emotional, mental, and spiritual level. Many clients report feelings of clarity, peace, and an overall sense of well-being. As the session concludes, you might experience a renewed sense of energy or a profound feeling of calm.

Every individual’s experience is unique, reflecting personal needs and intentions. At The Breathing Heart, we honour this journey with compassion, ensuring you feel supported every step of the way. Your healing matters, and we are here to guide you toward a more balanced, vibrant life.

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From Stuck to Sovereign: A 6-Week Journey Back to Your Body, Your Power, and Your Peace

HERO BLOCK

Headline:
From Stuck to Sovereign: A 6-Week Journey Back to Your Body, Your Power, and Your Peace

Subheadline:
This is for the woman who feels anxious, unseen, or like she’s lost herself in the chaos of caregiving, grief, or transition. It’s time to come home — to breath, body, and brilliance.

CTA:
[Book a Free Clarity Call] or [Join the Waitlist]

HEART-OPENING STORY

“I know what it’s like to hold everything together — for everyone — while slowly disappearing inside your own life. After walking my own path of healing through breath, bodywork, and nervous system repair, I created this journey for women like us… women who are ready to reclaim their radiance, their intuition, and their next chapter.”

WHO THIS IS FOR

  • You feel stuck in cycles of anxiety, numbness, or overthinking

  • You’re navigating grief, menopause, divorce, or just life unraveling

  • You’re spiritual but need grounding — not just affirmations

  • You’re ready for real change — but also terrified

  • You don’t want to do it alone anymore

WHAT MAKES THIS DIFFERENT

This isn’t mindset-only coaching.
This is nervous system–rooted transformation.
We work with your body, not against it.
We blend science, spirit, and deep somatic support — so you can actually feel safe enough to change.

WHAT’S INCLUDED (PROGRAM STRUCTURE)

🌀 Two 1:1 Sessions with Me
– Week 1: Deep intake + breathwork to ground your journey
– Week 6: Integration + personalized next steps

🌿 4 Weekly Group Sessions
– Guided themes around releasing, reclaiming, and rewriting your story
– Gentle somatic or breath practices each session
– A safe space with other women walking similar paths
(Sharing is always optional — presence is enough)

✨ Support Between Sessions
– Weekly journal prompts & grounding tools
– Optional voice/text check-ins (Mon–Fri)
– Bonus meditations or breath audios

🧘‍♀️ Optional In-Person Add-On (if local):
– Book a live sound bath, breathwork, or self-holding circle
(availability permitting)

WEEKLY THEMES

  1. Coming Home to the Body

  2. Unhooking from Old Stories

  3. The Wisdom in Your Emotions

  4. Boundaries, Needs & Nervous System Repair

  5. Reclaiming Your Power & Pleasure

  6. Integration & Celebration

CLIENT EXPERIENCE

“I’ve worked with women at their most raw — after loss, burnout, or deep transition. What I see time and again is this: once they reconnect to their breath and body, the clarity comes. The power returns. And the old stuck stories? They finally loosen their grip.”

About Your Guide
I'm a nervous system-focused breathwork coach, devoted to helping women who feel stuck, burned out, or disconnected from their bodies reclaim their inner wisdom. My work is rooted in trauma-informed care, intuitive guidance, and science-backed practices that support deep, lasting change.

This isn’t just professional for me — it’s personal. I’ve walked through grief, caregiving, the path of menopause, and the slow path of reconnecting to my own body. I know what it’s like to lose yourself, and I know how powerful it is to come back home.

I believe healing isn’t about fixing what’s broken —You’re not broken— it’s about remembering your wholeness.

One breath, one choice, one moment at a time.

This program is a sacred invitation to return to your center and live from your inner knowing.

Are you ready to finally stop holding your breath and start living fully?
This isn’t a quick fix. It’s a remembering.
Your body knows the way. I’ll guide you back to it.

Join the Waitlist for Next Round

BOOK A CALL
I'M READY
JOIN WAITLIST