Caregiver Burnout Recovery Course

$27.00

Rediscover life balance with a thoughtfully designed online program by Yvonne who specializes in nervous system wellness focusing on the caregiver.

The course offers simple, effective breathing techniques and mindfulness practices that will seamlessly fit into your busy life. These tools will help you regulate your nervous system, reduce stress and reclaim your well-being.

Rediscover life balance with a thoughtfully designed online program by Yvonne who specializes in nervous system wellness focusing on the caregiver.

The course offers simple, effective breathing techniques and mindfulness practices that will seamlessly fit into your busy life. These tools will help you regulate your nervous system, reduce stress and reclaim your well-being.

This course is for you—if you are currently overwhelmed with your caregiving duties. You are caring for someone with dementia or other situation. You are a first responder, frontline worker or exhausted homemaker. Feeling anxious all the time. Find it difficult to cope with day to day life. This course can help you discover a way to get back into your body, relax the mind and recalibrate your nervous system. Breathing consciously has a tremendous effect in helping you to down regulate stress and anxiety. Take the first steps back to you here.

Caregiver Burnout Recovery Course

$27.00